Creating A Simpler Life And Overcoming Overwhelm
Keep It Super Simple – Tips from a Recovering Perfectionist
When it comes to creating a simpler life there’s many things that can impact us. This highly engaging book by award winning business woman and author Bronwen Sciortino, offers a brilliantly simple approach to overcoming overwhelm and living a life with less stress and more resilience.
Described as ‘chocolate for the soul’ …. ‘Keep It Super Simple’:
- shows you how to live life differently, every day;
- shows you how to find the best ways to recharge YOUR energy so you can stop being exhausted all the time;
- shows you the importance of creating your values, align your life to them & live every day being true to you;
- shows you how to minimise the impact of FOMO & YOLO on your life;
- provides you with simple steps to help you make sure you’re doing the things that are aligned with who you are;
- shows you how to step away from stress & live a life that is calm & full of energy;
- shows you how you can easily implement simple steps that empower you in YOUR life;
- gives you confidence that there IS light at the end of the tunnel;
- shows you how to be yourself whilst limiting the impact of shame, guilt & recriminations from others;
- shows you how to understand YOUR path to success so you can boldly step into the thick of YOUR life;
- neatly fits in your bag so you can easily take it with everywhere you go;
- workbook style – space for journaling and recording ‘Ah-ha’ moments in every chapter;
- you can build on your thoughts, comments & feelings – almost like a diary;
- use it as a reference in every day situations – a little ‘how-to-do’ that’s always with you.
Keep It Super Simple – Tips from a Recovering Perfectionist
When it comes to creating a simpler life there’s many things that can impact us. This highly engaging book by award winning business woman and author Bronwen Sciortino, offers a brilliantly simple approach to overcoming overwhelm and living a life with less stress and more resilience.
Described as ‘chocolate for the soul’ …. ‘Keep It Super Simple’:
- shows you how to live life differently, every day;
- shows you how to find the best ways to recharge YOUR energy so you can stop being exhausted all the time;
- shows you the importance of creating your values, align your life to them & live every day being true to you;
- shows you how to minimise the impact of FOMO & YOLO on your life;
- provides you with simple steps to help you make sure you’re doing the things that are aligned with who you are;
- shows you how to step away from stress & live a life that is calm & full of energy;
- shows you how you can easily implement simple steps that empower you in YOUR life;
- gives you confidence that there IS light at the end of the tunnel;
- shows you how to be yourself whilst limiting the impact of shame, guilt & recriminations from others;
- shows you how to understand YOUR path to success so you can boldly step into the thick of YOUR life;
- neatly fits in your bag so you can easily take it with everywhere you go;
- workbook style – space for journaling and recording ‘Ah-ha’ moments in every chapter;
- you can build on your thoughts, comments & feelings – almost like a diary;
- use it as a reference in every day situations – a little ‘how-to-do’ that’s always with you.
Very comprehensive review - Lesley clearly read the book and did some of the exercises because she was able to explain the parts she loved, as well as the things that were easy for her to use. Reviews like this make it really easy as an Author to see where you can improve things for your next book.
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